(Activity # 7)

Sit Down And Exercise

March 21, 2005
Sit Down And Exercise
Exercise is a daily, ''get'em going'', morning ritual at Le Bleu Chateau. Our sessions encourage movement, stretch the muscles and circulate the blood. Our dedicated athletes, such as Michael and Wilma (above), workout while sitting in a chair. This helps avoid accidents and injuries. When they want to do more aerobic or weight-bearing exercise, they join our walking program.
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Noteworthy Events

Every Friday @ 9:30am
Outing & Lunch at McCambridge Park


February 1 - Thursday @ Time TBA
Shopping at K-Mart


February 6 - Tuesday @ Time TBA
Lunch at Harry's


February 8 - Thursday @ Time TBA
Shopping at Target


February 13 - Tuesday @ Time TBA
Lunch at Carl's Jr. Burger


February 14 - Wednesday @ 12noon
Residents February Birthdays Party


February 15 - Thursday @ Time TBA
Shopping at CVS


February 20 - Tuesday @ Time TBA
Lunch at Lancers


February 22 - Thursday @ Time TBA
Shopping at 99cent Store


February 27 - Tuesday @ Time TBA
Lunch at Sun Moon


February 28 - Wednesday @ 1:15pm / 3:00pm
Residents Council Meeting / Happy Hour


Lifestyle&Fees